Immune-Enhancing with Change of Season Soup

This herbal formula is a great harmonizer, helping to balance the body and mind in times of stress, especially during the change of seasons. It enhances the immune system and increases the body’s own adaptive energies. Thus, it is also excellent for those involved in active sports.
Traditionally, there is no separation between food and herbs in Chinese medicine. This herbal tonic was often prepared as a nourishing chicken soup using an old hen.
You may prepare the herbs as a well-simmered tea, or use the recipe below as a guide to make a soup that you will enjoy, adding seasonal vegetables and spices as desired. Find a version that you love? Curried? Harvest-style? Contact the clinic to share your recipe! Continue reading